Is Hummus Good For Weight Loss?

is-hummus-good-for-weight-loss

Hummus, a delectable Middle Eastern dip, has transcended its cultural origins to become a global culinary sensation. Composed primarily of chickpeas, tahini, olive oil, lemon juice, and garlic, hummus is celebrated not just for its rich, creamy texture and savory taste but also for its potential health benefits.  In recent years, the popularity of hummus […]